Yoga Postures 

 comprehensive yoga fellowship

Ushtrasana (Camel Pose)

 yoga postures

 

 

 

 

 

 

Ushstrasana
 (Camel Variation)

 camel posture

Camel pose 
Ushstrasana (Camel Pose)

yoga north west 

 

Virasana

 (Hero Pose) 

and


Virasana variation >

 

 meditation

Asanas

Trikonasana (Triangle Pose)

 

Warrior 1

 

 

< Urdha Virabhadrasana
 (Warrior Variation 1)

 

 

Urdha >
 Virabhadrasana

 (Warrior Variation 2)

 warrior 2

 boat yoga pose
Ardha Navasana (Boat)

 yoga seminars

 

 

Prep:
Yoga Mudra

 

 

  Anjali Mudra >

 

 

Mudra


 dancing shiva

 


< Shivasana (Dancing Shiva)

 Uphavishta-Konasana >

 

yoga posture

 yoga pose

Kapothasana
(Pidgeon)

 adv pigeon psoe

 

 

Eka Pada Raja Kapothasana
 (Advanced Pidgeon)

 

Kapothasana
Pidgeon Pose(variation) >

 teacher training


Dancer King yoga posture 

 

< Natarajanasana (Dancers Pose)

 


 Anantasana >
(Infinity Pose)

 


teacher training



 cyf seminars

 

< Padmasana with Jnana Mudra
(Lotus Seat with Wisdom Seal)

 

Gorakashasana >
(kneeling Lotus)
Pose of Lord Goraksha

comprehensive yoga fellowship 

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